{"id":3354,"date":"2023-09-14T13:12:12","date_gmt":"2023-09-14T12:12:12","guid":{"rendered":"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/sin-categorizar\/bienestar-y-salud-para-comenzar-nueva-etapa-con-energia-y-sin-estres\/"},"modified":"2023-10-18T07:44:16","modified_gmt":"2023-10-18T06:44:16","slug":"bienestar-y-salud-para-comenzar-nueva-etapa-con-energia-y-sin-estres","status":"publish","type":"post","link":"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/es\/blog-es\/tratamientos-es\/bienestar-y-salud-para-comenzar-nueva-etapa-con-energia-y-sin-estres\/","title":{"rendered":"Bienestar y salud para comenzar nueva etapa con energ\u00eda y sin estr\u00e9s"},"content":{"rendered":"\n<p>Es una \u00e9poca de comienzos y tambi\u00e9n de regresos: la oficina, la \u2018vuelta al cole\u2019 de los hijos, los reencuentros con los compa\u00f1eros, el tr\u00e1fico\u2026. Una etapa donde el estr\u00e9s se apodera de nuestro cuerpo y los nervios est\u00e1n a flor de piel. Por eso necesitamos m\u00e1s que nunca una ayuda extra para revitalizarnos no s\u00f3lo por dentro, sino tambi\u00e9n por fuera. <\/p>\n\n\n\n<p>Es en ese sentido, donde la crioterapia m\u00e1s exclusiva de<a href=\"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/es\/\"> Longevity Hub Madrid by Clinique La Prairie <\/a>es la soluci\u00f3n perfecta, r\u00e1pida y no invasiva que necesitas para afrontar todas estas dificultades en un estado de salud \u00f3ptimo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfEn qu\u00e9 consiste la crioterapia?<\/h2>\n\n\n\n<p>La crioterapia es un tratamiento \u00fanico que consiste en exponer el cuerpo a temperaturas de -110\u00baC durante un breve periodo de tiempo (3 minutos como m\u00e1ximo). Este choque t\u00e9rmico estimula todo el organismo, causando efectos analg\u00e9sicos, antiinflamatorios, antioxidantes, y de relajaci\u00f3n inmediata, creando una sensaci\u00f3n de recuperaci\u00f3n y bienestar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-683x1024.jpg\" alt=\"Crioterapia\" class=\"wp-image-3339\" srcset=\"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-683x1024.jpg 683w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-200x300.jpg 200w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-768x1152.jpg 768w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-1024x1536.jpg 1024w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-1365x2048.jpg 1365w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-1600x2400.jpg 1600w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-1920x2880.jpg 1920w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-533x800.jpg 533w, https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/wp-content\/uploads\/sites\/5\/2023\/09\/crioterapia-scaled.jpg 1706w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1les son los beneficios?<\/h2>\n\n\n\n<p>El cuerpo reacciona al fr\u00edo potenciando la circulaci\u00f3n para hacer llegar grandes cantidades de ox\u00edgeno y nutrientes a los tejidos, lo cual promueve la regeneraci\u00f3n celular, la activaci\u00f3n del metabolismo, la disminuci\u00f3n de la inflamaci\u00f3n\u2026<br>Adem\u00e1s, notar\u00e1s que:<\/p>\n\n\n\n<ul>\n<li>Acelera la recuperaci\u00f3n muscular<\/li>\n\n\n\n<li>Ayuda a manejar el estr\u00e9s<\/li>\n\n\n\n<li>Mejora el descanso<\/li>\n\n\n\n<li>Ayuda a la detoxificaci\u00f3n del cuerpo<\/li>\n\n\n\n<li>Genera endorfinas<\/li>\n\n\n\n<li>Alivia el dolor muscular<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 es para ti?<\/h2>\n\n\n\n<p>Antes de empezar, realizar\u00e1s una entrevista con un especialista que determinar\u00e1 el n\u00famero de sesiones y el tiempo de cada una de ellas. Tras la evaluaci\u00f3n, se realizar\u00e1 una sesi\u00f3n de prueba, donde el especialista podr\u00e1 determinar, junto contigo, la tolerancia al fr\u00edo, el tiempo estimado de cada sesi\u00f3n y las recomendaciones especiales que m\u00e1s se adaptan a lo que tu cuerpo necesita.<\/p>\n\n\n\n<p>\u00bfQuieres comenzar esta nueva etapa en tu estado \u00f3ptimo de salud y con la energ\u00eda al m\u00e1ximo exponente? Reserva tu cita <a href=\"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/es\/oferta\/longevidad\/\">aqu\u00ed<\/a><a href=\"http:\/\/Longevidad - Madrid Longevity Hub by Clinique La Prairie\"> <\/a>para lucir mejor que nunca tanto por dentro, como por fuera.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La crioterapia es un tratamiento \u00fanico que consiste en exponer el cuerpo a temperaturas de -110\u00baC durante un breve periodo de tiempo \u00a1Desc\u00fabrelo!<\/p>\n","protected":false},"author":8,"featured_media":3342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bienestar y salud para comenzar nueva etapa con energ\u00eda y sin estr\u00e9s - Madrid Longevity Hub by Clinique La Prairie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/es\/blog-es\/tratamientos-es\/bienestar-y-salud-para-comenzar-nueva-etapa-con-energia-y-sin-estres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienestar y salud para comenzar nueva etapa con energ\u00eda y sin estr\u00e9s - Madrid Longevity Hub by Clinique La Prairie\" \/>\n<meta property=\"og:description\" content=\"La crioterapia es un tratamiento \u00fanico que consiste en exponer el cuerpo a temperaturas de -110\u00baC durante un breve periodo de tiempo \u00a1Desc\u00fabrelo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/longevity-hub.cliniquelaprairie.com\/madrid\/es\/blog-es\/tratamientos-es\/bienestar-y-salud-para-comenzar-nueva-etapa-con-energia-y-sin-estres\/\" \/>\n<meta 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