Longevity

Cryotherapy is the science of exposing the body to sub-zero temperatures for a short period of time. The body reacts by activating the innate repair system, boosting energy, generating collagen production and releasing endorphins.

This technology uses long infrared rays to detoxify the body, as well as aiding relaxation, muscle recovery and slimming, and boosting the immune system.

Oligoscan’s advanced spectrophotometry-based technology allows for an instant and pain-free analysis. Designed to take instant measurements of the body and its minerals, the results can identify deficiencies and excess, trace elements,  recognise oxidative stresses including ageing and health concerns, and surplus toxic metals which can lead to poisoning. A comprehensive, customised health assessment aiming at optimising your lifestyle and promoting a holistic approach to healthcare, it also includes lab tests to determine nutritional needs.

This acoustic and vibrational therapy is guided by technology that trains the brain to let go and succumb to deeply calming techniques, enabling even the busiest of minds to enter a deep state of relaxation. As with meditation, specific sounds slow down mental activity, while vibration frequencies target the body’s energy centers.

As you breathe the salt room air, the dry salt particles begin to absorb the toxins and allergens in your respiratory tract, and eliminate them from the body, resulting in a decrease in mucus, a decrease in inflammation, a detox of your entire respiratory system, and a welcomed relief during breathing.

Our supplements go beyond basic wellness support, to target the complexities of health and aging mechanisms.
Specific nutrients and plant bioactives slow down, and partially reverse aging pathways such as genomic instability, preserving mitochondrial function, improving nutrient sensing, and impacting other aspects of cellular integrity.

Learn to regulate your food intake and break free from a dieting mindset with the help of a certified nutritionist, following the 3 steps of our Longevity Nutrition Protocol:

Assessment
¬ Dynamic metabolic
¬ Heavy metal screening
¬ Body composition analysis
¬ Continuous glucose monitoring
¬ In-depth nutrition evaluation

Intervention
¬ Individualized nutrition and lifestyle plan
¬ Next generation longevity nutraceutical
plan
¬ Comprehensive educational tools

Follow-up
¬ Re-assesment and progressive personal
plan review
¬ Expert mentoring for successful transition
and patient evolution

Give your body the attention it deserves with a workout plan that fires up the core
muscles to balance strength and mobility.
Our certified trainers will guide you through the 3 steps of our Longevity Movement Protocol:

Assessment
¬ Body composition scan
¬ Functional movement and strength assessment
¬ Movement and lifestyle habits
¬ Health vision coach

Intervention
¬ Tailored movement plan
¬ One-on-one movement sessions
¬ Treatment recommendations

Follow-up
¬ Checking how the body is responding to the
treatment plan
¬ Recommendations and adjustments

A mix of different exercise, work on strength and endurance, and possibly flexibility or range of motion exercises too, according to the movement level of each client.

A flowing series to warm up the spine and heat up the body, followed by a series of held postures to build strength and stability.

Low impact exercise that balance the strenght with mobility. Stabilizing deeper core muscles to develop functional and sustainable movement while keeping the joints safe.

Low impact exercise that balance the strenght with mobility. Stabilizing deeper core muscles to develop functional and sustainable movement while keeping the joints safe.

Can be tailor made for any type of sporting code, will improve agility, acceleration speed, improve strength, reactive strength and endurance.

Elongate connective tissues by one of our specialists to improve range of motion and release muscle pain. It is an effective session for younger, elder and athletes.